gemsnms_alkhail's JumboTweets
- NMS teachers and staff were gathered all together to participate in this relaxing yoga session as part of “March to Wellness”, which is a program that includes workshops and activities planned for them.
Yoga does more than burning calories and toning muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.
Take a deep breath and ease up... - MS teachers and staff were gathered all together to participate in this relaxing yoga session as part of “March to Wellness”, which is a program that includes workshops and activities planned for them.
Yoga does more than burning calories and toning muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.
Take a deep breath and ease up...