@dra_jessica
A time zone is a region that has a uniform standard time for legal, commercial, and social purposes. It is convenient for areas in close commercial or other communication to keep the same time, so time zones tend to follow the boundaries of countries and their subdivisions.
Most of the time zones on land are offset from Coordinated Universal Time (UTC) by a whole number of hours (UTC−12 to UTC+14), but a few are offset by 30 or 45 minutes (for example Nepal Standard Time is UTC +05:45). Some higher latitude countries use daylight saving time for part of the year, typically by changing clocks by an hour. Many land time zones are skewed toward the west of the corresponding nautical time zones. This also creates a permanent daylight saving time effect.
UTC
If the time is in Coordinated Universal Time (UTC), add a "Z" directly after the time without a space. "Z" is the zone designator for the zero UTC offset. "09:30 UTC" is therefore represented as "09:30Z" or "0930Z". "14:45:15 UTC" would be "14:45:15Z" or "144515Z".
UTC time is also known as "Zulu" time, since "Zulu" is the ICAO spelling alphabet code word for "Z".
Offsets from UTC
Offsets from UTC are written in the format ±[hh]:[mm], ±[hh][mm], or ±[hh]. So if the time being described is one hour ahead of UTC (such as the time in Berlin during the winter), the zone designator would be "+01:00", "+0100", or simply "+01". This is appended to the time in the same way that 'Z' was above. The offset from UTC changes with daylight saving time, e.g. a time offset in Chicago, which is in the North American Central Time Zone, would be "−06:00" for the winter (Central Standard Time) and "−05:00" for the summer.